YOGA: THREE REASONS YOU SHOULD NOT DO LOCUST

Yoga: Three reasons you should not do Locust

Locust (Salabhasana) When this pose is demonstrated it resembles a locust (grasshopper) moving its rear ends up and down, hence the name. Locust is one of the backward bend asanas usually performed in a sequence; first the Cobra is practiced, than the Locust followed by the Bow. Locust is a posture which turns the body out expanding the chest to f

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To Go or Not to Go Herbal, that is the

To Go or Not to Go Herbal, that is the Question Many people nowadays are turning to organics and naturals otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know about this mean, gree

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The Right Way To Use Weight Loss Supplements

In our modern world, technology is not the only thing people are crazy about; they are also obsessed with their image. Presently, the criteria for judging beauty are a tall frame and a lanky stature. Unfortunately, this found an ally in the media, who religiously enforces the rule for people to stay thin. You simply have to conform to this rule to

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Vitamins And Supplements: Natural Food Stores In The Brick

Vitamins And Supplements: Natural Food Stores In The Brick And Mortar World While more and more traditional grocery markets are now featuring different types of vitamins and nutritional supplement products on their shelves, in the brick and mortar world natural food stores are perhaps the best resources for a wide selectio

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Why One Woman Identifies With the Midlife Crisis Man

I experienced my own mid-life crisis at 33 and for the next 15 years transitioned from entrepreneur to college student to helpmate and homemaker to entrepreneur to unemployed to employed to unemployed to commissioned sales to employed to unemployed to NOW. Quite a circuitous route! Yes a plan helps, but sometimes meeting our future takes a leap of

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